Monday, October 7, 2013

A healthier me

I have been working out everyday and eating super healthy, because I want to be healthier and  I want to live a new lifestyle. I have been doing this for a little over a month and have already lost 8 pounds! I am super proud of myself for sticking to it and not giving up. I have never lasted his long with being healthier. I had always been health conscious, but last year when I took Nutrition, my eyes were opened and that's when I started being healthier, but it wasn't until the start of school this semester that I got fully into it. I have more energy and I just feel better about myself.

2 comments:

  1. That's great Rachel! Keep up the good work!

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  2. That's wonderful! I'm confident you'll continue to make healthy choices for a better you!

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